We can explore your current needs in relationship, and I can stand beside you during a breakup or failure of connection. I also offer therapy for couples and poly relationships. 

All of us experience common mental health challenges including stress, depression, and anxiety. I can provide a safe, space for you to process your feelings.

I affirm gender, sex, and relationship diversity. I am experienced working with a range of non-conforming clients of all ages - as well as those questioning their identities or transitioning.

Traumatic experiences, including losses, leave wounds in us. They occur at every stage of life. The meanings we make as a result can be supportive and/or destructive. In time, we can heal.

Are you acting in your own and others' best interests? Are your actions harmful or destructive? Without judgement, we will make sense of your behaviours.

Feelings of shame and self-criticism can be mild or chronic. They arise for all sorts of reasons and bring defensive behaviours. We can look at these safely together.